Tag Archives: inner beauty

Day 24: Shine Your Light, Gorgeous

Come out from behind the sweatpants and shine your beautiful light! Nobody cares if you shop at the plus size store, we just want to see your smile! This is the only dating advice I have for you… have fun, … Continue reading

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Day 12: You Are Beautiful

I’m talking about body image and beauty. Doing these videos for 30 days has really triggered some of my self image crap, as you might imagine, looking at myself in the video every day. It’s actually been a healing exercise. … Continue reading

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Day 6: Self-Love is the Foundation for any Positive Change

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay This video challenge has been a struggle for me, battling my perfectionism every day. The purpose is not to turn … Continue reading

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Day 4: Appreciating an Imperfect Life

It wasn’t easy appearing on video without makeup and not fully awake, but here I am. My point is about accepting myself and my life the way it is and being happy. Happiness is much more about your attitude than … Continue reading

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Day 2: Why am I doing this?

Day 2 and I’m already wondering WHY I’m doing this! It seems an insurmountable task to come up with a topic for 29 more days, not to mention the time to prepare and having to wear makeup every day. It … Continue reading

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The Work of My Heart

It’s taken some time to be born, time to be created. I resisted, I procrastinated. It wasn’t good enough, I wasn’t ready, not until I’ve lost more weight, not until I am perfect. I’ve struggled with my feelings about dieting … Continue reading

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Halloween Beauty

Have you ever avoided Halloween because dressing up had stopped being fun? You don’t think you have any options… you see the stores full of costumes for sexy nurse/barmaid/cop/witch (I saw a sexy corn-on-the-cob costume online this year – what’s … Continue reading

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