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Sometimes, it’s good to give your body a rest for the job of digesting and let it do its healing work.
“We’re all just walking each other home.” ~Ram Dass Why is it so hard for us to ask for help? We’re all here together, each with different abilities, and the desire to help each other, but you have to ask!
Instead of thinking about eliminating foods from your diet, how about adding in new foods? I added in a wheat grass green smoothie (with plenty of fruit for yumminess) and now I have no desire for some of the less … Continue reading