Tag Archives: self care

A New Story

‘ve started and stopped a million times, thinking it was time to tell “my story.” Not just the bits and pieces I give in blog posts and videos or on my website, but the whole story. Every detail. The years … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Day 24: Shine Your Light, Gorgeous

Come out from behind the sweatpants and shine your beautiful light! Nobody cares if you shop at the plus size store, we just want to see your smile! This is the only dating advice I have for you… have fun, … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Day 17: Why is it so hard for us to ask for help?

“We’re all just walking each other home.” ~Ram Dass Why is it so hard for us to ask for help? We’re all here together, each with different abilities, and the desire to help each other, but you have to ask!

Posted in Uncategorized | Tagged , , , , | Leave a comment

Day 14: Self-Care and Nutrition

Sometimes you need to just stop and take time away from everything. Not only feeling burned out physically and emotionally, I also noticed a lot of my unhealthy food cravings had come back. I got some help to determine what … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment